A National Sport and Self-Defense system which hails from Thailand. It is known as the Art Of Eight Limbs. Muay Thai utilizes 8 points of the body: the fist, legs, knees, and elbows, making it one of the most effective martial arts. It is also the stand up base for the majority of Mixed Martial Arts fighters today.
Conditioning for this class consists of pad drills, focus mitts, heavy bag work and sparring. (6 months of training is required for sparring, along with instructor's approval)
All Levels Are Welcomed.
Muay Thai shorts, gloves, wraps, shin guards.
Membership is not based on facility usage. Monthly dues will be withdrawn whether or not members use facility. To cancel your membership you will need to fill out a cancellation form located at our facility. Mixed Martial Arts BRAVO ZULU LLC has a 30 day Cancellation Policy.