HIIT STRIKE FIT

Is a great modern day workout that is both fun and challenging, not to mention it burns a massive amount of calories.

Our HIIT Camp IS NOT a Cardio kickboxing Class.  HIIT Strike Fit is the Hybrid of Strength and Calisthenics combined with real Muay Thai & Boxing strikes.

 

  Starting out with a warm up, then progressing on into a mixed series of moments including high intensity interval training (HIIT), Tabata, kettle-bells, battle ropes & the resistance of striking a heavy bag. We will also have plenty of Partner Drills.

 

 By combining these workouts you keep and maintain a higher metabolism & heart rate.  

  

HIIT CAMP

HIIT

STRIKE FIT

SCHEDULE
 
TUESDAY 6:30 p.m.
THURSDAY 6:30 p.m.
PRICING

**12 Month Commitment: $110 

($50 Enrollment & Processing Fee).

Early Termination Fee $200

 **6 Month Commitment: $125

($50 Enrollment & Processing Fee).

Early Termination Fee $200

**Month to Month $135

($50 Enrollment & Processing Fee).

Gloves and Wraps Required.

 

Gear NOT included 

Cancellation Policy:

Membership is not based on facility usage. Monthly dues will be withdrawn whether or not members use facility. To cancel your membership you will need to fill out a cancellation form located at our facility. Mixed Martial Arts BRAVO ZULU LLC has a 30 day Cancellation Policy.

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3008 Macarthur Blvd. Oakland, CA 94602 E-mail: nick@mmabravozulu.com Tel: 510-479-7400 

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