WOMEN'S STRIKING 101

WOMEN'S ONLY

 

Tuesday 6:00am

 

Thursday 6:00am

Fire up your core with Women's Only Striking 101!

 

Get precision toning while learning basic movements of Western Boxing and strike delivery of Muay Thai.

Our 101 class will introduce you to high intensity cardio movements specific to these Striking Arts. Strength training includes kettle bells, battle ropes and dumbbells. Learn basic techniques in distance and accuracy with Thai pads, boxing mitts & heavy bag work. 

 

No experience necessary, gain a new skill set today.

 

REQUIRED GEAR:

Muay Thai shorts, gloves, wraps, shin guards  

MEMBERSHIP PRICING

6 Month Membership $140 per Month  

NO enrollment fee. 

 *APPLIES TO WOMEN'S ONLY CLASSES   

 

Month to Month Membership $150 per Month

NO enrollment fee. 

*APPLIES TO WOMEN'S ONLY CLASSES   

6 Month Membership $165 per Month

Train in all eligible Muay Thai Classes. i.e. Women's Only & Coed Fundamental Muay Thai (Must qualify by a coach for Advanced Muay Thai or Sparring).

NO enrollment fee.

 

**Month to Month $175

 *APPLIES TO WOMEN'S ONLY CLASSES

NO GI JIU JITSU

MUAY THAI

Cancellation Policy:

Membership is not based on facility usage. Monthly dues will be withdrawn whether or not members use facility. To cancel your membership you will need to fill out a cancellation form located at our facility. Mixed Martial Arts BRAVO ZULU LLC has a 30 day Cancellation Policy.

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3008 Macarthur Blvd. Oakland, CA 94602 E-mail: nick@mmabravozulu.com Tel: 510-479-7400 

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